# Being Mindful: A Relaxing Body Awareness Simulation

> Being Mindful is a free-to-play casual simulation game where players practice body awareness through relaxing exercises like yoga and Tai Chi, with flexible 5 or 15-minute routines.

Release date: 2020-07-28
Tags: casual, singleplayer, simulation, relaxing, experimental, exploration, choices-matter, 3d-platformer, free-to-play, 3d, cartoon, 1980s
Source: https://store.steampowered.com/app/1369580/
Article page: https://web-autoai.com/articles/being-mindful-a-relaxing-body-awareness-simulation?lang=en

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Being Mindful invites players into a serene digital space designed to cultivate body awareness and relaxation. Developed by Kevin Wacknov and published by Mind Body Aware Games LLC, this unique simulation game offers a tranquil escape from the everyday.

At its core, Being Mindful is about maintaining a conscious connection with your physical self. The gameplay revolves around focusing on various aspects of your body for extended periods. Players can choose from a variety of postures and exercises, including sitting, standing, yoga, and simple Tai Chi, all while practicing mindful relaxation. The goal is to foster a sense of calm and well-being through consistent practice.

The game provides flexible options to suit your preferences. You can opt for a guided 5-minute mindful exercise routine by following along with a video, or immerse yourself in a longer 15-minute session by following on-screen animations. Regardless of the duration or activity chosen, the constant emphasis is on maintaining a relaxed and mindful state of body awareness. The experience is designed to be accessible and contribute to a toned physique and a feeling of overall wellness.

## Overview
Being Mindful is a single-player, casual simulation game that focuses on practicing body awareness through various exercises and postures. It's an experimental exploration into relaxation and mindfulness, offering a free-to-play experience.

## Highlights
*   Relaxing Simulation: Engage in mindful exercises like yoga and Tai Chi to enhance body awareness.
*   Flexible Routines: Choose between guided video sessions or animated routines, with options for 5 or 15 minutes.
*   Free-to-Play: Accessible to everyone, this game offers a peaceful experience without any cost.

## Who It's For
This game is perfect for individuals seeking a calming and meditative experience. If you're interested in mindfulness, yoga, or simply want a relaxing way to connect with your body, Being Mindful offers a gentle introduction.

## Game Info
*   Developer: Kevin Wacknov
*   Publisher: Mind Body Aware Games LLC
*   Release Date: July 28, 2020
*   Genre: Casual, Simulation, Relaxing, Experimental, Exploration
*   Player Mode: Singleplayer
*   Pricing: Free to Play